Welcome to Happi Hatha Yoga
“Blending yoga, breath work and simple holistic practices to ease stress, support midlife changes, and help you move with confidence again.”
Yoga that meets you where you are:
If you’ve ever felt like yoga isn’t “for you” — too fast, too intense, or not suited to your body — you’re not alone.
My classes are designed for real people navigating real life. Whether you’re feeling the effects of stress, midlife changes, injury, or simply not quite at home in your body anymore, this is a space where you can slow down and feel supported.
There’s no pressure to keep up, no expectation to be flexible — just gentle guidance to help you move, breathe, and feel better.