Once you have decided which type of class suits your needs, find where that class is on offer

Monday

9.15-10.15 am Happi Hatha at Dave Stephen’s Centre- Blyth Beach

6.30-7.30 pm Flex and Flow at Dave Stephen’s Centre- Blyth Beach (tbc 15th Sept moving to Astley High School)

Wednesday

10.00 am- 10.45 am Chair Yoga at Seghill Community Centre

6.30-7.30 pm Happi Hatha at Seaton Delaval Arts Centre

Friday

7.30-8.30 am Sunrise Flow at Dave Stephen's Centre, Blyth

9.30-10.30 am Happi Hatha at Seghill Community Centre

On Line

Tuesday 7.45-8.45 pm ‘Calm in the Chaos’ - once a month (details to follow soon)

Timetable