Once you have decided which type of class suits your needs, find where that class is on offer

Monday

9.15-10.15 am Happi Hatha at Dave Stephen’s Centre- Blyth Beach

6.30-7.30 pm Flex and Flow at Seaton Valley High School

Tuesday

7.10-8.10 pm Calm Flow at Seaton Valley High School (from 30th September)

Wednesday

10.00 am- 10.45 am Chair Yoga at Seghill Community Centre

6.30-7.30 pm Happi Hatha at Seaton Valley High School (from 1st October)

Friday

7.30-8.30 am Sunrise Flow at Dave Stephen's Centre, Blyth (until end of October- restarting in April 2026)

9.30-10.30 am Happi Hatha at Seghill Community Centre

Timetable