Timetable of classes

Monday

9.00-10.00 am Morning Light once a month on line yoga via ZOOM- suitable for beginners

10.45-11.15 am Monday Morning Monthly Meditation once a month (2nd Monday of month) at Seghill Community Centre

Tuesday

7.10-8.10 pm Calm Flow at Seaton Valley High School

Wednesday

10.00 am- 10.45 am Chair Yoga at Seghill Community Centre

6.30-7.30 pm Gentle Hatha at Seaton Valley High School

Friday

9.30-10.30 am Gentle Hatha at Seghill Community Centre